Active Mental Health Psychology & Behaviour

Early-stage development of a co-produced digital health intervention to support emotion regulation in adolescents with ADHD

In plain English

AI plain-English summary

Adolescents with ADHD are testing a smartphone app designed to help them manage overwhelming emotions. Many teenagers with ADHD struggle with emotion regulation—intense anger, frustration, or sadness that disrupts school, friendships, and family life—yet no widely accessible, effective digital tool exists for them. The researchers have already co-designed a prototype with these adolescents, and this project will turn it into a full intervention, evaluate its early promise, and plan for scaling up. If successful, the result will be a free or low-cost app that fits into daily life, offering practical strategies when emotions spike. This matters because poor emotion regulation in ADHD is linked to worse mental health, social isolation, and academic failure; a digital tool could reach thousands of teenagers who currently have no tailored support. The project is a critical stepping stone toward a larger clinical trial, but it is not yet proven to work—this early-stage development tests feasibility and identifies improvements before any claims of effectiveness can be made.

View original technical description
Adolescents with ADHD commonly experience difficulties with emotion regulation that negatively impact their mental health and daily functioning. However, there is a notable lack of widely accessible, effective and suitably tailored interventions aimed at improving emotion regulation specifically for this group. To address this need, we co-developed an initial smartphone-based digital health intervention (DHI) prototype for emotion regulation in collaboration with adolescents with ADHD, to help ensure it meets their specific needs. The DHI was informed by a review of the evidence, clinical input, and close collaboration with users. It was designed to address key challenges such as overcoming difficulties with sustained DHI engagement, which may be compounded in adolescents with ADHD. The purpose of the current project is to build our initial prototype into a full intervention prototype, provide an early evaluation of its promise, identify further improvements, and support the development of a sustainability and scaling plan. The outcome of the project will be a full DHI that will be ready for larger-scale evaluation. The project will act as a critical stepping stone to a widely accessible intervention that can improve emotion regulation and, in turn, enhance mental health among adolescents with ADHD.

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Researchers

Aja Murray (Principal Investigator)Ingrid Obsuth (Co-Investigator)

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Original classification

Research and Innovation

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