National Institutes for the Humanities (NIHU) - Investigating meditation, mandalas and healing in Tibetan Buddhist iconography
In plain English
AI plain-English summaryMeditation’s dark side—harmful psychological and physical reactions—is poorly understood, and this project digs into Tibetan Buddhist iconography to find out how traditional cultures have long described and treated such injuries. The problem is that while meditation is widely promoted for well-being, a growing body of evidence shows it can trigger distressing experiences, sometimes labelled “kundalini syndrome.” This concept originates in South Asian tantric traditions, but modern psychology has borrowed it without fully understanding its historical and cultural roots. The research addresses a gap: how do Tibetan Buddhist mandalas, meditation postures, and chakra symbolism depict both the cause and the healing of these difficult states? By studying the Tibetan Religious Iconography Database at Japan’s National Museum of Ethnology, and archives from the International Association for Religion and Parapsychology, the researcher will compare Japanese and UK perspectives on kundalini syndrome, broadening the evidence base beyond English-speaking countries. This is primarily fundamental, curiosity-driven research into the cultural history of contemplative practice. If successful, it could provide a richer, cross-cultural framework for understanding meditation-related distress—potentially informing how therapists, meditation teachers, and healthcare practitioners recognise and respond to such experiences. No immediate practical application is claimed, but deeper historical knowledge often reshapes modern clinical assumptions.
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