Active Mental Health Psychology & Behaviour

Surprises as a Mechanism of Improvement in the Psychological Therapy of Anxiety and Depression in Young People

In plain English

AI plain-English summary

A young person with social anxiety who expects a conversation to go badly can, through therapy, learn to have that conversation and discover it went better than anticipated—and those positive surprises may be the very thing that drives recovery. This matters because social anxiety and depression are common in young people, often occur together, and cause serious impairment. Current treatments work for many, but researchers do not fully understand *why* they work at a mechanistic level. Without that understanding, it is difficult to tailor therapy to maximise benefit for each individual. The research will test whether successful cognitive therapy for social anxiety depends on young people experiencing better social outcomes than they expected, and whether those surprises only occur when patients shift specific mental habits—like excessive self-focus or negative self-imagery. The team will manipulate these processes directly and map their neural and bodily (interoceptive) underpinnings. A separate work package, co-designed with young people, will examine whether the research and its potential applications feel meaningful and ethically acceptable. If the hypotheses hold, the findings could lead to more targeted, efficient psychological therapies—not just for social anxiety, but for the depression that often accompanies it.

View original technical description
Social anxiety and depression are common in young people and often co-occur, leading to substantial impairment. However, young people can also experience great improvements in both their anxiety and depressive symptoms when they are treated with Cognitive Therapy for social anxiety disorder. Our programme will deliver a novel mechanistic understanding of anxiety and depression improvement and enhance our ability to maximise these benefits by answering the following questions: - What mechanisms underlie young people’s improvement in anxiety and mood symptoms and how we can maximise these benefits for each individual. - Whether the mechanisms of the intervention and their use for treatment seem meaningful and ethically acceptable to young people. We hypothesise that successful Cognitive Therapy for social anxiety relies on positive surprises in social interactions, such that young people experience better outcomes than they expected. We also hypothesise that such surprises only happen if young people modify specific aspects of self-processing, such as self-focused attention and negative self-imagery. We will directly manipulate the putative processes and delineate their neural and interoceptive underpinnings across five work packages. We will examine the ethics and acceptability of our mechanistic research in co-design and co-production with young people in a separate cross-cutting work package.

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Researchers

Argyris Stringaris (EPMC Awardee)Eleanor Leigh (EPMC Awardee)Georgina Krebs (EPMC Awardee)Ilina Singh (EPMC Awardee)Quentin Huys (EPMC Awardee)Sarah Nicola Garfinkel (EPMC Awardee)

Related Research

Grants with similar aims, by meaning.

Improving interventions for anxious youth: developing understanding and treatment of parents' cognitions and behaviours
Social anxiety in adolescents: Testing aspects of the cognitive model and developing an Internet version of Cognitive Therapy.
Building wellbeing in young people with depression: Adapting Augmented Depression Therapy
Understanding the cognitive and behavioural mechanisms involved in the relationship between social anxiety and peer relationship difficulties in adolescents.
Investigating the mechanisms of acceptance-based therapy components on avoidance in individuals with anxiety disorders

Original classification

Directed Call - full

Plain English summaries and category classifications on this site are generated by AI and may not perfectly reflect the original research.