Understanding and breaking the chain of disrupted sleep and mental disorders
In plain English
AI plain-English summaryBy 2030, mental disorders are set to become the world’s leading cause of ill health, with anxiety, insomnia, and depression accounting for two-thirds of all cases. This project tackles a specific, proven link: insomnia is the single strongest predictor of risk, severity, and relapse for both anxiety and depression. The team will trace the biological chain that connects disrupted sleep to mental illness, from molecular mechanisms in the brain up to large-scale healthcare delivery. They will then use that understanding to identify people at risk and immediately direct them into two types of intervention: a scalable digital sleep-and-circadian eHealth programme, and trials of new pharmacological treatments. If successful, this work could shift mental health care from reactive treatment to targeted prevention, reducing the burden on health systems and improving quality of life for millions. The research is not purely fundamental—it is designed from the start to produce tools and treatments that can be deployed at population scale.
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